Borlotti Bean Curry

That’s right guys, you read correctly bortlotti bean curry, tasty, full of flavour and a little summin different to indulge in during the week or at the weekend.

Ingredients:

  • 1 can (400g) borlotti beans, drained and rinsed
  • 2 bay leaves
  • 4 garlic cloves, finely chopped
  • 1 inch piece ginger, finely chopped
  • 1 large vine tomato, finely chopped
  • 1/4 tsp onion granules
  • 1 tsp tomato puree
  • 1/4 tsp ground turmeric
  • 1/2 tsp hot chilli powder
  • 1 tbsp vegetable oil
  • 1/4 ground cumin
  • 120ml water
  • Salt
  • Natural yogurt (optional)

Method:

  1. On medium heat start by heating the beans and the bay leaves for a couple of minutes.
  2. Then add the oil, garlic and ginger and cook for 2-3 minutes.
  3. Add the tomato, all the seasonings including the salt and cook for a further 2 minutes.
  4. Put in the puree and fry for a minute, stirring occasionally.
  5. Pour in the water and leave to simmer for 8-10 minutes and then serve.
    Optional: upon serving add a spoonful of natural yogurt for added creaminess and to balance the spiciness.

Best served hot with some rice and poppadoms πŸ™‚

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s