Potato, Green Bean & Tomato Stew

It’s stew time!

We are already over half way through the month and let’s be honest… if you haven’t already put on your heating it’s only a matter of time before you do. The days are getting shorter and it’s getting darker a lot earlier which just screams that the winter and the cold are on the way. I’ve found that with those chillier evenings a warmer and more heartier meal is the way to go. An easy one for a weekday if you’re back from work late or if you’re feeling minimal time in the kitchen. Hope you all enjoy 🙂

Serves 2


  • 160g fine green beans, halved
  • 1 large potato, peeled and cut into small chunks
  • 400g can of chopped tomatoes in tomato juice
  • 2 tbsp olive oil
  • 1/4 tsp ground allspice
  • 1/2 tsp onion granules
  • 1/2 tsp garlic granules
  • 1/2 tsp dried oregano
  • Salt & Pepper


  1. In a pan, put the potato and oil and gradually fry for 3-4 minutes.
  2. Add all the seasonings and mix well.
  3. Add the tomatoes and cook for a couple of minutes.
  4. Put the beans in the pan, mix and cover. Leave to cook for 15-20 minutes or until the potatoes are cooked through.

Best served hot.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s